Benefits:
~Calms nerves
~Enhances cardiovascular performance and heart health
~Improves muscle performance through lavish amounts of B vitamins, phytosterols, and electrolytes
~Improves mood, libido, and fertility
~Regulates blood pressure and cholesterol
~Source of amino acids, and many more phytonutrients, including avenanthramides which are powerfully anti-inflammatory, antioxidant, and antiproliferative.